I had a really hectic day today. I ate breakfast on the run (between the kitchen and the car ) and I missed lunch. I was saved by the baby brie cheese and crackers in my WW snack pack. I was able to manage this yummie 2 point snack on the go.
Challenge: Find solutions to your crazy schedule trap doors. Plan for the times when you are not able to control the preparation of your meals. Practice ordering healthy food selections
Tip: Stock up on portion size bowls and plates. The smaller the plate the smaller the portion.
Have a very VEGGIE GOOD DAY,
FitandSlim4ever
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