The key to WW is preparation. I am preparing foods in advance and storing individual servings in small plastic bowls. It really helps.
Tip: WW has some great recipes online and in the cookbooks. Our WW leader encourages us to fill up on soup and other filling foods. Progresso has a 0 points soup that is very filling but watch out for the sodium. I have been making my own soups using low sodium chicken broth and vegetable broth.
Tip: WW cream cheese is great. Try making a fruit dip: 1 8oz bar of WW cream cheese, 1/4 cup Marshmallow Fluff, 3 tablespoons sugar free seedless raspberry preserves. Blend all ingredients and serve with a variety of fresh fruit. Yumlicious.
Have a Veggie Good Day,
FitandSlim4ever
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