Friday, October 22, 2010

Day 37 - 6th Week on WW

I am pushing forward. Week 6 - Go Girl!!!!!

I am reviewing my WW history over the past 5 weeks. I have really learned a lot. For starters - It is critical that you find a standard menu of food options. I identified several meal and snack combinations and calculated the points value for each. I have a list on the fridge with the meal/snack and the points value. This will save you time and make points tracking a lot easier.

Tip: Smart Pasta is 3 points for 2 oz. It tastes good and has a lower carb count. I tossed it with a little fat free margarine and a pinch of pesto.

Tip 2:  WW chocolate cake snack is 1 point. Yummie

Have a Veggie Good Day,
FitandSlim4ever.

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