I love Katy Perry's song Firework. The words say "Do you know that there is a spark in you - you just gotta ignite the light...cause baby you are a firework...show what you are worth as you shoot across the sky."
I love that song. This WW adventure has been a wonderful experience. I have realized that it IS POSSIBLE to manage my weight and maintain my sanity. I am also grateful for my wonderful family and friends. I thank you for always making me feel like a FIREWORK. This week I challenge everyone to let your colors show- do something new- wear a new blouse, change your lipstick, get a hair cut - DO NOT THINK. ACT. BE A FIREWORK.
Goal - Pick out a vegetable that you have never tried before - like Rhubarb or Chard. Last week I tried yellow organic carrots. They are SOOSOSO good. This week I spent an hour in the produce section. Can you believe it? I looked at everything and left with bags full of "good for you stuff." I am going to try boiling some Rhubarb this weekend. Stay tuned.
Congrats to VG and the Atlanta ladies for joining the WW family. I am proud of you. Keep texting me with updates. It takes a village.
Challenge: Measure everything. Portion control is a must.
Tip: Keep all of your scales and measuring scoops in the same place. It will help you find things in a hurry.
I wish you a Veggie Good Weekend,
FitandSlim4ever
I love that song. This WW adventure has been a wonderful experience. I have realized that it IS POSSIBLE to manage my weight and maintain my sanity. I am also grateful for my wonderful family and friends. I thank you for always making me feel like a FIREWORK. This week I challenge everyone to let your colors show- do something new- wear a new blouse, change your lipstick, get a hair cut - DO NOT THINK. ACT. BE A FIREWORK.
Goal - Pick out a vegetable that you have never tried before - like Rhubarb or Chard. Last week I tried yellow organic carrots. They are SOOSOSO good. This week I spent an hour in the produce section. Can you believe it? I looked at everything and left with bags full of "good for you stuff." I am going to try boiling some Rhubarb this weekend. Stay tuned.
Congrats to VG and the Atlanta ladies for joining the WW family. I am proud of you. Keep texting me with updates. It takes a village.
Challenge: Measure everything. Portion control is a must.
Tip: Keep all of your scales and measuring scoops in the same place. It will help you find things in a hurry.
I wish you a Veggie Good Weekend,
FitandSlim4ever
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