Have you ever had one of those days when you wanted to eat something really BAD FOR YOU? The urge to splurge usually occurs when we are having some difficulty. In order to curb these urges we need to develop some coping skills. I am going to imagine myself in Tahiti...lying on the beach in a swimsuit that would STOP A SHARK ATTACK IN A BLOOD BATH. LOL. I will picture myself sipping delicious chardonnay and munching on lobster and crab. Yummmmlicious!
Tip: Picture yourself in a fabulous evening gown, bathing suit, leather pants - WHATEVER
Challenge - Make it happen. I am going to make it to Tahiti - sooner than later. I hope to see you there.
Have a beautiful week and a Veggie Good Day,
FitandSlim4ever
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