Today it is raining outside and I really do not feel like exercising...BUT I WILL. Exercise helps lift our spirits. So, do not let a rainy day get you off track.
Joke: What is a mummy's favorite kind of music?
I love FIGS. A great low point snack tip - 1 baby wedge of laughing cow lite cheese with 3 low fat crackers, 3 crushed walnuts and 1 small fig divided in half. OMG.
Challenge: Whenever you feel discouraged focus on the end goal. Keep your eyes on the prize.
Now, get moving and do not forget the umbrella.
Have a VEGGIE GOOD DAY,
FitandSlim4ever
answer: Wrap Music
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