Wednesday, October 20, 2010

Day 35 - Rain Check

Today it is raining outside and I really do not feel like exercising...BUT I WILL. Exercise helps lift our spirits. So, do not let a rainy day get you off track.

Joke:  What is a mummy's favorite kind of music?

I love FIGS. A great low point snack tip - 1 baby wedge of laughing cow lite cheese with 3 low fat crackers, 3 crushed walnuts and 1 small fig divided in half. OMG.

Challenge: Whenever you feel discouraged focus on the end goal. Keep your eyes on the prize.

Now, get moving and do not forget the umbrella.

Have a VEGGIE GOOD DAY,
FitandSlim4ever

answer: Wrap Music

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