I think that Tuesdays are tricky because it the blah day of the week. Monday is a fresh start, Wednesday is a half point, Thursday is close to the weekend, Friday means freedom, Saturday is a free day and Sunday is a wrap up point. That is why I call Tuesday blah day. You are most likely to be VERY hungry on Tuesday. I can't explain it but it is really true.
I have some tips for surviving a blah day. First, get moving. Exercise will perk you up. Second, give yourself a new treat. A new blouse, earrings, shoes or a scarf will help lift your spirits. Third, experiment with a new dish. Fourth, use a lifeline and call a supportive friend. Fifth, PRAY for strength and finally - give yourself a pat on the back for making to another blah day.
Tip: Sip Green Tea. It will change your life. :)
Challenge: Add 15 minutes to your workout. GO FOR IT!!!
Have a Veggie Good Day!
FitandSlim4ever.
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