Last fall a big chunk of my hair fell out. It was pretty bad. You could see my scalp so I decided to cut my hair . (I now have a short version of a pixie) It was a great move on my part. Eight months later... the bald spot is gone. Here is my recipe for restoring hair:
1) Everyday I cut the top off of a vitamin E capsule and applied it to my scalp.
2) I increased my intake of vitamin D by taking 2 capsules every morning
3) I cut my hair to give it a break and reduce the need for heat appliances like flat irons and curling irons
4) I got a new hair stylist (sometimes you have to try something different).
5) I started my fitness program
Today my hair looks a lot healthier and I feel much better about my crowning glory. Be sure that you are getting enough nutrients and vitamins. Healthy nails, hair and skin must be nourished by a healthy diet and lots of water.
Have a wonderful Veggie Great Day,
FitandSlim4ever
1) Everyday I cut the top off of a vitamin E capsule and applied it to my scalp.
2) I increased my intake of vitamin D by taking 2 capsules every morning
3) I cut my hair to give it a break and reduce the need for heat appliances like flat irons and curling irons
4) I got a new hair stylist (sometimes you have to try something different).
5) I started my fitness program
Today my hair looks a lot healthier and I feel much better about my crowning glory. Be sure that you are getting enough nutrients and vitamins. Healthy nails, hair and skin must be nourished by a healthy diet and lots of water.
Have a wonderful Veggie Great Day,
FitandSlim4ever
No comments:
Post a Comment