Day One on Weight Watchers

Dear Kindred Spirits,

Today, I started Weight Watchers. I was a little scared and intimidated by the discussion about counting points. Our group leader was great. I got excited just listening to her 50 pound weight loss story.

So, starting today - September 16, 2010 I hereby commit to blog about my weight loss journey for one year.

I will not tell you my starting weight. My mother used to say that "a woman that tells her weight and age will tell anything."

So, stay tuned. This morning I had an omelet made of one egg and 1 tablespoon of egg substitute. I used cooking spray to season the pan and I added a pinch of pepper. Before removing the omelet from the pan I added 1/2 slice of american cheese. I also had 1 turkey frank cut in half. I must admit. It was very tasty. I had a Special K fruit crisp for my morning snack.

Yours truly, FitandSlim4ever