It is very hard to balance a hectic schedule with dieting. I think that you really have to do a lot of planning and preparation.
Trick One - Slice/chop all of your vegetables and store in plastic storage bags
Trick Two - Stock up on diet snack bars (WW has lots of choices)
Trick Three - Keep a few frozen diet meals in the freezer for the busy days when you are tired
Trick Four - Load up on veggies. I like the Just for One packs
Trick Five - Eggs are lifesavers...really!!!
Tip: Take a sip bottle filled with water to meetings. You can get your daily intake of water while working
Send me some of your diet tricks. I am looking forward to hearing from you.
Have a Veggie Good Day,
FitandSlim4ever
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