Have you ever felt like you were stranded mentally in the middle of nowhere? That is how I feel today. How can I feel this way when my schedule is jammed with meetings and events. Why do busy people often feel like they are stuck in the middle of nowhere? Maybe it is because we move so quickly that we never really appreciate the moment. We never stop to smell the roses.
Today, I am going to carve out some quality time to do ABSOLUTELY NOTHING. Sounds shocking right? I am going to come home and relax. What is the point in running yourself ragged?
Challenge: Focus on yourself. Treat yourself to an iced coffee or another low calorie treat. Go Christmas shopping or drive by your local Christmas light display. Focus on YOU.
Tip: BE GOOD TO YOURSELF and have a Veggie Good Day,
FitandSlim4ever.
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