Fit/Slim4ever
Weight Loss
Friday, June 22, 2012
I am back in the saddle
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Hello World, I took a little break from my blog but now I am back. Let's catch up. I am still on Weight Watchers, still working out...
Wednesday, September 21, 2011
Happy Birthday Blog
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Can you believe it has been one year since I started to blog? Time really flies. A year ago I promised to stay on plan and drop some pounds....
Saturday, August 20, 2011
Shrimptastic
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Hello blog, Today, I went to a cooking class. It was hosted by a chef from one of the oldest (and famous) restaurants in our community. Th...
Monday, August 15, 2011
Greens Greens Greens
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Hello, It has been ages since I wrote on my blog. What can I say? Life happens. I am still on WW and making steady progress. I am 3 dress ...
Monday, July 11, 2011
Veggaholic
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I am finally learning to love vegetables. When I started this journey I dreaded the prospect of a diet full of brown rice and vegetables. To...
Wednesday, June 15, 2011
Mother Knows Best
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The USDA recently replaced the iconic food pyramid with a plate. The USDA offers the plate as a guide for daily food intake. Bottom line - W...
Wednesday, June 1, 2011
Entering the forbidden zone
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OK, I think everyone that has put on a few (or more) pounds can relate to this blog post. When you put on weight you avoid stores, clothes ...
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