Hello world, I have been off the blog for the past four days...dealing with Thanksgiving. How was the holiday? Did you manage to enjoy a great meal without going CRAZY? I give myself a B-. I had a lot of dressing and it was worth it until I got on the scale last night. WHOA! I had a little fluid gain. Today, I am back in stride again. I am going to ramp up the fluids today and pump out some aerobic activity. I can do it and so can you. Let's get back on track.
On November 29, 2010 the new WW plan will be announced. I am really excited. Go to weightwatchers.com for more information.
Tip: Stay alert by reading labels. Avoid foods that are high in sodium.
Challenge: Staying on plan for the next 6 weeks. We can do this together.
Have a Veggie Good Day,
FitandSlim4ever
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