Friday, September 24, 2010

DAY 9 - TODAY IS A GREAT DAY

What is the first thought to pop into your head in the morning? Do you give thanks for having another day on the planet? Do you fall on your knees and ask blessings for the safety and health of your family? Whatever your prayer, whatever your hope - start out thanking God for a GREAT DAY.

Two weeks into WW and I give thanks for a great day. I am thankful for the opportunity to get a "do over." A second chance to do things differently, to make better choices ... to select the high road...to choose  health and fitness over obsisty and despair. Today, I celebrate new beginings and fresh starts.

Here is to a new week on WW. Pray for me. I go forth with a humble heart and a spirit filled with might.

Tip:  Flavor soups with low sodium chicken, veggie or beef brotth. 

Action chant: Move it. U gotta move it. Motivate and Move it.

Have a great weekend. Happy TGIF.

Blessings and have a Veggie Good Day,

FitandSlim4ever

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