Hello World,
I took a little break from my blog but now I am back. Let's catch up.
I am still on Weight Watchers, still working out and guess what? I am on a HUGE plateau. Nothing I do makes a difference. So, I have started exercising twice a day. I am also going to cut down on diet sodas (more on this later) and increase my protein.
I read an article today that talks about eating a mix of proteins and carbs before and after exercise. I am going to try it.
I have missed blogging with you. Stay tuned in for updates on my veggieriffic journey through the weight wars.
Until then - Have a Veggie Great Day!
FitandSlim4ever
I took a little break from my blog but now I am back. Let's catch up.
I am still on Weight Watchers, still working out and guess what? I am on a HUGE plateau. Nothing I do makes a difference. So, I have started exercising twice a day. I am also going to cut down on diet sodas (more on this later) and increase my protein.
I read an article today that talks about eating a mix of proteins and carbs before and after exercise. I am going to try it.
I have missed blogging with you. Stay tuned in for updates on my veggieriffic journey through the weight wars.
Until then - Have a Veggie Great Day!
FitandSlim4ever
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