At Curves we have a saying "Go for Green." That means try to keep the weight machine light on green not red. Green means that you are on track, working at the right level and intensity with the right number of repetitions. Green is Good.
This week I am going to try to stay on Green.
Challenge No 1: Green Tea - I am going to drink Green Tea at least once every day this week.
Challenge No 2: Green Vegetables - I am going to add a green vegetable to my dinner every night this week
Challenge No 3: I am going to work very hard to keep the house GREEN by recycling and eliminating waste, cutting back on electric consumption and reducing water usage.
I hope you will go green with me this week?
Fruit of the Week: Pineapple
Pineapple is full of good stuff, including Vitamin C. Pineapple is at its peak from March to June. Yummie.
Have a Veggie Good Green Day,
FitandSlim4ever
This week I am going to try to stay on Green.
Challenge No 1: Green Tea - I am going to drink Green Tea at least once every day this week.
Challenge No 2: Green Vegetables - I am going to add a green vegetable to my dinner every night this week
Challenge No 3: I am going to work very hard to keep the house GREEN by recycling and eliminating waste, cutting back on electric consumption and reducing water usage.
I hope you will go green with me this week?
Fruit of the Week: Pineapple
Pineapple is full of good stuff, including Vitamin C. Pineapple is at its peak from March to June. Yummie.
Have a Veggie Good Green Day,
FitandSlim4ever
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